What Does Mahi-Mahi Taste Like? Everything You Need To Know

Mahi-mahi has become one of the most popular edible fish these days. You are probably wondering, “What does mahi-mahi taste like?” Well, you have come to the right place.

As a person who loves fish, I have had the pleasure of sampling several types of fish in my day. None of them compare to mahi-mahi.

This article is for people like you who are curious about this Hawaiian fish. Before we dive into what mahi-mahi tastes like, we must first find out more about it.

How Do You Identify Mahi-Mahi?

Mahi-mahi, which is considered Hawaii’s best fish, is a very colorful fish. Its skin has a mixture of the colors electric green, blue and golden yellow. I have never seen a fish quite like it.

It, however, loses most of its beautiful colors when it dies. Its golden yellow color is what led to it being called “dorado maverikos” which means “golden maverick” in Spanish. It was known as the “dolphinfish” in English.

That name is no longer popular because of people confusing mahi-mahi for dolphin meat yet it is not in the dolphin family. It, however, has a rounded crested head like that of a dolphin.

The skin of the mahi-mahi is firm, and you will often remove it before cooking. If you decide to cook it with the skin, you have to descale it properly and remove it from the fish before eating.

Mahi-mahi is usually large. It is 3 to 6 feet in length and typically weighs around 30 pounds. You can even find one that is up to 90 lbs. This fish has firm, lean meat that is pinkish red when fresh.

If you find that the meat is dark brown, this means it is spoilt. When cooked, the meat becomes white like most fish.

What Does Mahi-Mahi Taste Like?

Mahi-mahi has a sweet but mild taste. Its flavor is not as strong as that of the swordfish but is also not as mild as that of a grouper or snapper. Larger mahi-mahi has more robust flavors than smaller ones.

Mahi-mahi is thick and meaty with a coarse grain. You can eat it raw like some of the residents of Hawaii, or you can cook it. It is prepared by boiling, steaming, baking, frying, and grilling.

Grilled mahi-mahi usually has a dry texture. If you do not like this, you would be better off with a piece of fillet from the belly region of the fish. This part is usually full of fats. Due to the mild taste of this fish, you will need to season it.

The possibilities are endless when it comes to the cooking of mahi-mahi. It is a good idea to marinate it in pineapple juice, lemon juice, ginger, garlic, and soy. It can also be roasted with garlic and ginger and served in a miso broth.

Some miso soup is readily available here. Ginger is easy to access here. This ground ginger is very suitable for marinating mahi-mahi.

Suitable side dishes for this meal include Basmati or Jasmine rice, roasted Maui sweet onions, roasted Maui purple potatoes, dirty rice, grilled vegetables, baby bok choy and shiitake mushrooms.

At the end of the day, it’s up to you to choose what you like best.

Where To Find Mahi-Mahi

Mahi-mahi is served in restaurants, especially high-end ones. If you decide to cook it at home, it is mostly found in the market unless you are a commercial fish vendor who gets fish deliveries.

Mahi-mahi is mostly caught in Japan and Taiwan. If you do find yourself granted the rare opportunity to get a mahi-mahi yourself, you should always remember to place the fish in a bucket of ice to avoid spoilage.

Spoilt mahi-mahi is very bitter. You should also know how to cut the meat. Put your blade where the spine of the fish meets its skin, and the meat should then be cut along that line to acquire good fillet.

This video shows you how to fillet mahi-mahi properly. This video is very instructive and can guide even those who have never cut fillet before.

Sustainability Of Mahi-Mahi

Mahi-mahi has been found to be a sustainable fish. Its viability means that it has a steady population rate and is not endangered in any way. In other words, you cannot overfish it. Due to this, it has become very popular.

Another bonus point is that mahi-mahi is usually caught near the top of the water so finding it does not affect the life of other types of fish.

This fish has many health benefits that may come as a surprise to you. Here are a few.

  • It has less saturated fats. Saturated fats are known to increase blood cholesterol making you vulnerable to heart diseases and stroke.
  • It is rich in proteins, which help maintain your muscle tissue. Mahi-mahi is considered a complete protein. This means that it contains all the amino acids you need for healthy growth and development.
  • It contains omega 3 fatty acids, which help in brain development and reduces chances of brain deterioration in the future.
  • Vitamins are also available like B3 which help in maintaining your metabolism. These vitamins also promote good skin.
  • It is rich in iron. Iron helps red blood cells transport oxygen in the body.
  • It has low concentrations of sodium even though it is a saltwater fish. Sodium has been known to promote cardiovascular disease.
  • Also present is potassium which is known to help relieve high blood pressure and improve metabolism and muscle strength. It counteracts the effects of excess sodium in the blood.

Parting Shot

Mahi-mahi, when cooked properly, is quite tasty and nutritious. Therefore, this is a dish that you will not regret adding to your meal plan.

Additionally, this will ensure you have an informed answer for the next time a friend asks you, “What does mahi-mahi taste like?” You might even find yourself addicted to this Hawaiian delicacy.

If you have any questions or comment, feel free to share them. We are always open to feedback. Also, feel free to share the article with friends and loved ones.

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